This program is funded by the ACT Health Directorate and managed by Volunteering ACT.
The Connections Program links people (Participants) over 18 years of age dealing with mild to moderate levels of mental health/mental illness, issues to a Volunteer for the purpose of companionship, mentoring and support through one-to-one and/or small group environments. Connections does not cater for high-end or severe mental health disorders.
Through role modelling healthy, supportive relationships and shared common interests, people can improve their confidence. Connections is designed to gently strengthen Participants to reach their personal goals and reconnect with the mainstream community. In most circumstances, Volunteers are matched with a Participant of the same gender and similar age and interests.
The Connections Program is not just about growth for the Participants but also growth for Volunteers.
Your Commitment
In order to establish a healthy, stable relationship between the Volunteer and the Participant we ask that you commit to a minimum of 12 months with the program.
The hours are flexible and depends on arrangements made between you and your Participant although we hope that you will meet at least once per week for an hour or more.
What Will a Buddy Do?
A buddy’s primary role is companionship.
You will meet with your Participant each week and arrange activities which will offer the Participant opportunities to enjoy social activities to strengthen their confidence and self-esteem and reconnect them to the mainstream community.
You will monitor and report progress of your Participants to the Connections Program Manager.
You will attend bi-monthly Volunteer Training.
You may participate in training offered by the Connections Program from time-to-time.
You may participate in group activities offered from time-to-time (optional).
You may meet with the Connections Program Manager if you need support.
Essential Qualities
A basic understanding of challenges faced by people with mental health issues – training will be provided.
Basis personal attributes which include honesty, trustworthiness, tolerance, flexibility, openness, patience, supportiveness.
Ability to build rapport and role-model healthy relationship dynamics and life skills (e.g. making positive choices, problem solving, setting boundaries).
Ability to encourage Participants to take responsibility for their own lives – DON’T be a rescuer.
Good listening and communication skills.
Ability to be non-judgemental and encouraging.
Maintain confidentiality.
Encourage interdependence not co-dependence and maintain appropriate, healthy personal boundaries.
Commitment to being a positive contributor to the mainstream community.
Desirable Abilities
An understanding of holistic principles of personal growth – mentally, emotionally, physically, socially and spiritually.
Awareness of danger signals that may indicate when a Participant is becoming unwell (e.g. body language, behaviour changes etc).
Willingness to evaluate the relationship and its effectiveness on a regular basis.
Ability to identify and acknowledge success.
How to Apply
If you think that you have the time and the personal attributes we are seeking and would like an opportunity to make a difference to someone's life, please contact the Connections Program Manager now!
